Chilli Cumin Pumpkin Soup
Wow you can really feel that winter is on its way this week, so I thought it would be a perfect time to share my Chilli Cumin Pumpkin soup.
This is a very easy throw together soup and we love it.
-1/2 a pumpkin deseeded, cubed and skinned (if you are making this in a Thermomix don’t worry about taking off the skin as there are so many great nutrients in the skin and once you blend it you will not even notice the skin)
-2-4 garlic cloves
-1 large white onion roughly chopped
-1 can of crushed tomatoes
-1 heaped teaspoon of turmeric
-1 tablespoon of cumin
-1 whole chilli including seeds (if you don’t like chilli meals feel free to leave this out)
-1 teaspoon Himalayan sea salt
-1 teaspoon of coconut sugar
Throw all ingredients into a pot and fill with water until vegetables are covered.
Boil until the pumpkin is soft.
Blend together with a stick blender.
Alternatively if you have a Thermomix throw everything into your Thermomix cook for 20 min/ 100 degrees/ speed 1. Blend for 1 minute gradually increasing from speed 1-speed 9.
Add salt and pepper to taste.
Serve and enjoy.