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  • Order Essential Oils
    • Why Essential Oils?
    • How to Order
    • Tips & Tricks
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    • Essential Oils
    • Services
      • Breathwork Sessions
      • CTC Therapy
      • Personal Coaching
  • Events & Classes
  • Podcast
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  • Blog
    • Recipes
      • Breakfast
      • Lunch
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      • Dessert
      • Snacks
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  • Order Essential Oils
    • Why Essential Oils?
    • How to Order
    • Tips & Tricks
    • Earn With Oils
  • Work With Me
    • Essential Oils
    • Services
      • Breathwork Sessions
      • CTC Therapy
      • Personal Coaching
  • Events & Classes
  • Podcast
  • About
  • Blog
    • Recipes
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Snacks
      • Drinks
  • Shop
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  • Breakfast recipes.
  • Breakfast / Snacks

    Simple Acai Berry Bowl

    Lately I have had a bit of an obsession with Acai berry bowls (fruit and anything icy cold have both been favourites of mine throughout my pregnancy). This dish is

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  • Breakfast / Lunch / Snacks

    Freezer Smoothie Packs

    So

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  • Breakfast / Dessert / Snacks

    Almond Banana Goji Slice

    I am sure many of us are feeling time poor as 2015 seems to be flying by! Lately I always seem to have something on. Maybe that is because I

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  • Breakfast

    Kristina Revenda’s Tips On How To Start Your Day Off Right + Yummy Healthy Pancakes

    Today I have asked the lovely Kristina Revenda to share her tips on how to make the most of your morning. Kristina has also shared a yummy healthy pancake recipe,

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  • Breakfast

    Blueberry Amaranth and buckwheat cereal

    This morning I woke up and all I craved was some yummy cereal, however my gluten and dairy intolerant self would not be too happy with me if I started

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  • Breakfast

    Warming superfood quinoa porridge

    Winter is almost here and with the colder weather I have been craving warm hearty breakfasts. Introducing my new favourite breaky- Quinoa porridge. This is super simple to make and really easy to

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  • Breakfast / Dessert / Drinks

    Malty Choc Banana Smoothie Bowl

    The lovely Jo Hodson from 'Including cake' has featured my Malthy Choc Banana Smoothie bowl on her website. Jo is a fellow health coach and her blog is amazing! She has

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  • Breakfast / Dessert

    VANILLA CHOC CHIA PUDDING

    Originally Published 04.05.14 Good morning my beautiful followers. Today your in for a treat! This morning I made up a my favourite simple recipe which uses chia seeds – Vanilla Choc Chia Pudding. Did

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About Amy

I’m a wife, mother and passionate advocate for natural health. Being a doTERRA Blue Diamond Leader, I work with women across the globe helping them create healthy non-toxic homes for their families, and reaching goals beyond their wildest dreams.

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