Episode Nineteen: Letting the unhelpful go to create your dream life

During this episode, I chat to Caitlin about her journey of creating her business, shifting her life to follow her passion and career.

Caitlin shares her personal journey of feeling burnt out, exhausted being a full time mum and doing everything. She wrote her resignation letter to her family and re-wrote her job description. Including following her career goals and creating more time for her needs.

Caitlin shares about how all of her daily tasks were completely wrapped up in doing things for other people, repetitive and the expectations that we are the perfect mother if we are constantly in service to others. Caitlin talks about the importance of having passions outside of motherhood. Asking ourselves what are we teaching our kids if we are constantly in service to others and not following our career and goals.

Throughout this episode we discuss the power behind having your own back first and following your gut feelings. How communication is so important with your partner and family. Discussing how you can make it work together, creating a level playing space in your home and valuing your business and dreams. Detaching from thoughts that it’s my responsibility to have a meal on the table each evening, for the house to be clean and knowing it’s ok if everything isn’t in perfect order.

Caitlin talks about that when you have a baby you become so wrapped up in that babies safety. When you start to come out of this you have to reintroduce yourself, find your confidence again and ask yourself what you really want to create for yourself.

Listen to this in conversation episode now to begin your journey to letting the unhelpful go to create your dream life.

About Caitlin

Mama of four, registered nurse (gynaecology), doTERRA leader, Founder @ The Mamas Collective. Super passionate about guiding women and family’s on their quest for a better health and wellness experience, lowering the toxic burden in our homes, our bodies and our minds. Recently raised $30000 for domestic violence awareness, in honour of a friend and all women/children who have fallen victim to violence. Loves to sweat! Quite partial to a barbell. Has a hard time sitting still. Loves leafy greens and dark chocolate equally! More info can be found through her website and socials linked below.

What You’ll Learn

How to create your dream life.

Letting go of the unhelpful.

Finding your passion.

Following your dream career.

How to be consistent.

Creating a morning routine to set your day up for success.

Listen Now!

Links & Resources

Get connected with Caitlin on…

Her website https://www.themamascollective.net.au

Email caitlinlangford@gmail.com

Instagram @the.mamas.collective

Book recommendations

Untamed by Glennon Doyle

Connect with Amy via the below links…

Instagram @amyinneshealth

Facebook @amyinneshealth

Uplevel your life community Facebook group 

Did you enjoy this episode?

I hope you enjoyed this episode of the Uplevel Your Life podcast, this is only just the start and I am so excited to share with you the many inspirational, raw and educational conversations that I have been having with industry experts.

I would very much appreciate if you could please take a few minutes to hit subscribe/follow on your favourite podcast platform. I would love for you to leave a rating and a review too!

This little favour that I ask of you will help me to help many other women feel empowered and inspired to uplevel their life too. I am so grateful to you for leaning in and for being apart of my journey and giving me the chance to continue to support and empower you and many others.

Thank you so much!

 

 

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