All About Lavender

Lavender is one of my all time favourite oils and I use it daily. Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume; it is widely used for its calming and relaxing qualities which continue to be Lavender’s most notable qualities. Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to promote a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times. According to the emotions and essential oils book by Daniel Mcdonald Lavender is the oil of communication and “Lavender supports individuals in releasing the tension and constriction that stems from expressing ones true self.”

PRIMARY BENEFITS

• Soothes occasional skin irritations including cuts and burns
• Lavender reduces anxious feeling and promotes peaceful sleep
• Helps ease feelings of tension.

USES
• Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
• Keep a bottle of Lavender on hand to soothe occasional skin irritations.
• Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle
• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your choice
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Plant Part: Flower
Extraction Method: Steam distillation
Aromatic Description: Powdery, floral, light
Main Chemical Components: Linalool, linalyl acetate

You can purchase at retail prices from www.mydoterra.com/healthybellyhappymind however this oil is also part of the home essentials kit which makes it accessible at below wholesale prices. The home essentials kit comes with our 10 most popular oils, free wholesale membership, a free diffuser plus access to my private members group and complete support from me to get the most out of your oils. This is by far the most cost effective option. Email amy@healthybellyhappymind.com for more information. I look forward to supporting you on your journey to a healthier home and lifestyle.

*This product is not intended to cure, diagnose, treat or prevent disease. Please refer to safety instructions prior to use.

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